Gentle Yoga & Mindful Movement

Restore Balance and Mindfulness

1 h

15 euro

Largo António Aleixo

Service Description

Join our Gentle Yoga classes if you are up for a soft strengthening practice to benefit joints, muscles and bones. We will have a journey to longevity by meditation in motion, body awareness, calming of the nervous system and functional breathing.

Upcoming Sessions

Cancellation Policy

Please respect out cancellation policy, and kindly be advised that booked classes can be cancelled free of charge up to 12 hours in advance.

Contact Details

Largo António Aleixo 9, Vila Real de Santo António, Portugal
+351 967 324 266
info@studiobamboo.pt